East Yoga

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Living in this neighborhood for over 15 years, the instructor wanted East Yoga to cater to the community and her fellow residents. East is the antithesis of the “corporate yoga” that many studios fall victim to as yoga chains and fitness conglomerates take over. It was vision that this studio be a sanctuary to which the students can escape the chaos of the city, connect with like-minded people in the neighborhood and center themselves through the practice of yoga. Our style is primarily vinyasa, which links breath and movement. The practice is vigorous and creative with a strong emphasis on alignment to keep you safe and injury free. We have classes to suit every level of yogi that will help you sweat, stretch and strengthen your body, mind and spirit. By combining superior teachers with an intimate setting we are able to honor our mission of serving each students individual needs by working closely with them, guiding progress and forging relationships.

East Village Eco-Culture Map
actualizat în 11/2011 de NYU Tourism Maps